Halfway achieved; 3 1/2 stone down and 3 1/2 stone to go.

Posted from Garnat-sur-Engièvre, Auvergne-Rhône-Alpes, France. Yes a nice milestone but only halfway there, so head down and no big blow out just yet.  In fact this eating regime does not lead to great desire to stuff oneself silly, quite the opposite, it is very rare that we feel hungry on the Keto regime.  All I can report is that it...

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